Who We Are

“My goal is to help individuals lead a more fulfilled life, enhance their lifestyle, build self-confidence and achieve a vigorous health all the while enjoying the process and living their lives”

Najine Shariat, founder

We are the trusted place to seek professional help for health, wellness and personal care needs. We carry a reputation for delivering a simple yet attainable weight loss program and a new approach to ones health and wellness.

At the heart of our company is the founder and dietitian/nutritionist, Najine Shariat.

Najine graduated from the Dietetics program at McGill University in Montreal, Canada in 1992. After extensive travels and work experience in the field of nutrition, Najine has developed an approach and a program that is unique in nature. What she calls the individualized “roadmap” is designed to fit anyone, anywhere!

She lives with her husband in Santa Rosa, California since 1996. Prior to that, she was living and working in Montreal, Canada. She started her career in private practice and continues to do so after 11 years. She is fascinated and passionate about nutrition and life! She has created the “Box Therapy”, which is the foundation of her practice and has done numerous talks, conferences and seminars on nutrition in Canada and United States.

You can write to her at najine@itsyounutrition.com